Spinal Reflex Therapy is a form of attachment point therapy (APT) massage and involves a detailed assessment prior to each massage and specific points on the back. This has almost 20 years of research behind it and has been used with athletes, chronic pain syndromes and even standard massage!
Rate listed is for in-home massage (my home) - I offer massages also at your location, Hillbrook Inn in Charles Town/Summit Point, WV and Clarion Fitness Center in Shepherdstown, WV. Rates vary by location and time (I can do 1/2 hour, hour, 1.5 hour or 2 hour massages.)
Initial SRT Treatment must be scheduled for 1.5 hours ($125).
Offering changes (please contact for current) - mud wraps, salt scrubs, sugar scrubs, etc.
These can only be done at the Hillbrook Inn (Charles Town/Summit Point, WV) currently (rate is subject to change based on their offerings.)
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Very effective occassionally or frequently!
Aromotherapy can be added to the treatment for $5-15 depending on length and requests.
Rate listed is for in-home massage (my home) - I offer massages also at your location, Hillbrook Inn in Charles Town/Summit Point, WV and Clarion Fitness Center in Shepherdstown, WV. Rates vary by location and time (I can do 1/2 hour, hour, 1.5 hour or 2 hour massages.)
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Deep tissue massage can be done for a specific area or whole body - we will discuss the options and your specific needs at the beginning of each session.
Rate listed is for in-home massage (my home) - I offer massages also at your location, Hillbrook Inn in Charles Town/Summit Point, WV and Clarion Fitness Center in Shepherdstown, WV. Rates vary by location and time (I can do 1/2 hour, hour, 1.5 hour or 2 hour massages.) Rate is typically just $10 additional on your base massage rate (this can be adjusted based on your specific needs!)
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Rate is based on minimum time of 10 minutes - discounts given based on length and/or frequency. Additionally, if you are unsure about massage, this is a great starting place - I will offer a discount for Swedish massage if you start with chair massage.
This can be done at my home, your location or Clarion Fitness Center in Shepherdstown, WV.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
This may only be done at Hillbrook Inn presently. Rate subject to change based on their offerings.